Emily Bridges

Co-founder IBDrelief

Location
Brighton, UK

Experience

Co-founder of IBDrelief

Content expert

Marketer

Medical writer

New
Dairy and gluten free chocolate pudding
10mins Serves 2
Easy
New
Pear and ginger smoothie
5mins Serves 1
Easy
New
Lemon and basil courgette
5+5mins Serves 2
Easy
New
Steamed vegetables
5+10mins Serves 1
Easy
New
Fried honey bananas
5+5mins Serves 1
Easy
New
Gluten and dairy free pancakes
15+20mins Serves 4
Easy
New
Chicken or veggie chow mein
10+15mins Serves 2
Easy
New
Roasted root vegetables
15+45mins Serves 1
Easy
New
Nightshade free guacamole
5mins Serves 2
Easy
New
Prawn and chorizo paella
10+45mins Serves 2
Moderate
New
Gluten and dairy free blueberry cupcakes with lemon icing
15+15mins Serves 12
Moderate
New
Gluten free battered chicken
5+25mins Serves 2
Easy
New
Honey and orange duck
20+40mins Serves 2
Easy
New
Stir fried green veg
5+5mins Serves 2
Easy
New
Zesty summer salad
10mins Serves 2
Easy
New
Omelette
5+10mins Serves 1
Easy
New
Banana, apple and broccoli smoothie
5mins Serves 2
Easy
New
Lemon, thyme and garlic roast chicken
10+90mins Serves 6
Easy
New
Gluten free teriyaki sauce
30+15mins Serves 10
Easy
New
Apple and ginger fizz
1min Serves 1
Easy
New
Sweet potato chips
10+45mins Serves 2
Easy
New
Summer fruits smoothie
5mins Serves 2
Easy
New
Lemongrass steamed sea bass
15+10mins Serves 2
Moderate
New
Coconut 'mojito'
5mins Serves 1
Easy
New
Gluten free and dairy free apple crumble
10+50mins Serves 6
Moderate
New
Banana, mango and kale smoothie
5mins Serves 2
Easy
New
Chicken wrapped in bacon with pineapple and roasted vegetables
15+40mins Serves 2
New
Cucumber and mint cooler
5mins Serves 1
Easy
New
Banana and apple 'pancakes'
10+15mins Serves 4
Easy
New
Banana, blueberry and kale smoothie
5mins Serves
Easy
New
Gluten and dairy free chicken nachos
15+20mins Serves 2
Easy
New
Bora-Bora mocktail
5mins Serves 1
Easy
New
Gluten and dairy free carrot cake
10+65mins Serves 8
Moderate
New
Dairy free custard
+10min Serves 4
Easy
New
Bacon, eggs and avocado
+10min Serves 1
Easy
New
Roasted root vegetable soup
15+60mins Serves 6
Easy
New
Leeks, sprouts and broccoli with lemon herb sauce
5+10mins Serves 2
Easy
New
Vegetable frittata
10+30mins Serves 1
Easy
New
Easy chicken basquaise
20+45mins Serves 4
Moderate
New
Milk kefir recipe
10mins Serves 1
Easy

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