Exercise can make you feel great - but it can be hard to do when you have IBD. In the coming months we will be adding lots of videos and articles to this section to help you keep active - even with IBD.
The benefits of exercise for everyone are well-known but what about specifically if you have IBD? Find out more about the role exercise plays in IBD. Learn more
There are many different types of exercise you can take up. In this section we explore some of the common forms of exercise and look at how to get started. Learn more
