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Exercise and IBD

Forms of exercise

  • Benefits of cycling
  • A guide to pilates
  • A guide to tai chi
  • Walking for health
  • Swimming for fitness
  • Running tips for beginners
  • Dance for fitness
  • Cycling for beginners

Exercises and tips

  • Fitness training tips
  • Gym-free workouts
  • Exercises for strong bones
  • 5-minute wake-up workout
  • Why sitting too much is bad for your health
  • Strength exercises
  • Top 10 gym exercises done incorrectly
  • Flexibility exercises
  • Balance exercises
  • Sitting exercises

The role of exercise and IBD

Crohn's disease exercise study

Exercising after surgery - My story

Popular Articles

  • What is inflammatory bowel disease?
  • What causes IBD?
  • Complications of IBD
  • Treatment
  • Living with IBD

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