Gluten free battered chicken

Method

1. Preheat the oven to 200C
2. Pat down the chicken with some kitchen towel to dry it
3. Place the flour into a polythene bag (such as a freezer bag) and season with salt and pepper
4. Add the chicken legs and shake so they are completely covered in the flour
5. Heat a frying pan and add the olive oil. Remove the chicken from the bag and place in the pan
6. Cook for a minute then turn the chicken. Repeat until all sides of the chicken have been sealed
7. Place the chicken in an oven proof dish and put in the oven for around 25 minutes
8. Once the chicken has been cooked the juices should run clear when a knife is inserted into the middle

Serve with salad, chips, or anything else you fancy.