Banana, apple and broccoli smoothie

Emily Bridges

Co-founder IBDrelief

Get a healthy kick with this smoothie.


1 Apple
Broccoli , handful (fresh or frozen)
200ml Water


Add all the ingredients to a blender and blitz for 30 seconds.

You can add more or less water if you prefer a thicker/thinner smoothie.

Emily Bridges

Co-founder IBDrelief

I have been supporting my husband in his journey with ulcerative colitis since 2008, have a passion for learning about IBD and am a keen amateur cook!

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