Bacon, eggs and avocado

Emily Bridges

Co-founder IBDrelief

A great, quick breakfast, lunch or dinner!


3 Bacon rashers, choose organic
2 medium Chicken Eggs
½ Avocado sliced


Heat a frying pan and add the bacon. Cook for around 5 minutes or until the bacon is cooked to your taste

Meanwhile add a little oil to a new frying pan and heat, or to half of the pan with the bacon in it, and crack in the eggs. Cook until the while of the egg is cooked through

Serve with the avocado

Emily Bridges

Co-founder IBDrelief

I have been supporting my husband in his journey with ulcerative colitis since 2008, have a passion for learning about IBD and am a keen amateur cook!

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