Cucumber and mint cooler

Perfect for a hot summer's day!

Ingredients

250g Cucumber
½ Lemon juiced

Method

Roughly chop the cucumber and put it in a blender with the mint leaves, lemon juice and ice cubes. Blend.

Pour into a tall glass and enjoy!

Add more mint to taste if you want.

Emily Tucknott

Co-founder IBDrelief

I have been supporting my husband in his journey with ulcerative colitis since 2008, have a passion for learning about IBD and am a keen amateur cook!

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