Honey and orange duck

Method

1. Preheat the oven to 200c
2. Mix together the orange juice and rind, tamari and honey in a dish and then add the duck breasts coating it in the sauce. Leave to marinate for 15 minutes. Once this is done remove the breasts from the sauce and place in an oven proof dish and add to the oven for 10-15 minutes. Reserve the sauce for later
3. Remove the duck from the oven and cover with foil. Leave to rest for 5 minutes
4. Place the sauce in a small saucepan and bring to the boil. Leave to simmer for a few minutes then transfer to a gravy dish
5. Serve with steamed vegetables, roasted vegetables and/or rice