Zesty summer salad

This salad is really quick to prepare and great for a summer event, such as a barbecue.

10 minutes Serves 2 Easy
Add to favourites Print Rate

Ingredients

½ large Apple grated
2 small Carrots grated
1 medium Courgette (Zucchini) grated
¼ Lemon juice only
1tbsp Yoghurt - Plain
½tbsp Mayonnaise
¼tbsp Honey
Sesame Seeds (optional) for sprinkling

Method

  1. Mix together the grated apple, carrots, courgette and lemon juice in a bowl
  2. Separately mix together the yogurt, mayonnaise and honey
  3. Combine the two, stirring well
  4. Sprinkle the sesame seeds (if using) on top
Tags: Gluten Free Grain Free Vegetarian Nightshade Free Dinner Lunch Quick Easy Egg Free Salads Side Dishes
Emily Tucknott

Co-founder IBDrelief

Medical writer and content producer.

Related

New
Stir fried green veg
5+5mins Serves 2
Easy
New
Roasted root vegetable soup
15+60mins Serves 6
Easy
New
Chicken salad with sweet potato mash
15+15mins Serves 1
Easy
New
Prawn and chorizo paella
10+45mins Serves 2
Moderate
New
Gluten free teriyaki sauce
30+15mins Serves 10
Easy
New
Swede chips
10+45mins Serves 2
Easy
New
Bacon, eggs and avocado
+10min Serves 1
Easy
New
Leeks, sprouts and broccoli with lemon herb sauce
5+10mins Serves 2
Easy
New
Stir fried green veg
5+5mins Serves 2
Easy
New
Crayfish salad with rice
10+15mins Serves 1
Easy

Find this article useful?

Why not sign up to our mailing list and receive regular articles and tips about IBD to your inbox?