Zesty summer salad

Emily Bridges

Co-founder IBDrelief

This salad is really quick to prepare and great for a summer event, such as a barbecue.

10 minutes Serves 2 Easy
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Ingredients

½ large Apple grated
2 small Carrots grated
1 medium Courgette (Zucchini) grated
¼ Lemon juice only
1tbsp Yoghurt - Plain
½tbsp Mayonnaise
¼tbsp Honey
Sesame Seeds (optional) for sprinkling

Method

  1. Mix together the grated apple, carrots, courgette and lemon juice in a bowl
  2. Separately mix together the yogurt, mayonnaise and honey
  3. Combine the two, stirring well
  4. Sprinkle the sesame seeds (if using) on top
Tags: Gluten Free Grain Free Vegetarian Nightshade Free Dinner Lunch Quick Easy Egg Free Salads Side Dishes

Related

Emily Bridges

Co-founder IBDrelief

I have been supporting my husband in his journey with ulcerative colitis since 2008, have a passion for learning about IBD and am a keen amateur cook!

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