Crohn's and Colitis + Anxiety, Depression and Panic Attacks: Top 5 books to read in 2018

Hi everyone

These are all the books I have found to be helpful for all different reasons when dealing with a chronic illness, from anxiety ,panic Attacks to depression
hope you like :-)

1. Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful -
https://www.amazon.co.uk/Dont-Panic-Anxiety-Chilled-Stressful/dp/1786852039/ref=sr_1_1?ie=UTF8&qid=1544965159&sr=8-1&keywords=don%27t+panic+book

2. How to Live a Happy Life -
https://www.amazon.co.uk/How-Live-Happy-Life-Bounty/dp/0753732815/ref=sr_1_2?ie=UTF8&qid=1544965216&sr=8-2&keywords=how+to+live+a+happy+life

3. Essential Law of Attraction Collection, The -
https://www.amazon.co.uk/Essential-Attraction-Collection-Esther-Jerry/dp/1401950043/ref=sr_1_2?ie=UTF8&qid=1544965285&sr=8-2&keywords=the+law+of+attraction+esther

4. The Secret -
https://www.amazon.co.uk/Secret-Rhonda-Byrne/dp/1847370292/ref=sr_1_1?ie=UTF8&qid=1544965273&sr=8-1&keywords=the+law+of+attraction

5. In The Moment (happy notes) -
https://www.amazon.co.uk/In-The-Moment/dp/B0723GF6T5/ref=sr_1_1?ie=UTF8&qid=1544965366&sr=8-1&keywords=in+the+moment+magazine

It's a Hard Crohn's Life

Hey guys This is basically a channel to help and bring happiness to anyone who is suffering from crohns or colitis. A quote I like to live by "We don't know how strong we are, until being strong is the only choice we have" So please join me on my channel and we can all be strong together! Follow me on instagram @itsahardcrohnslife xx


Warning: Undefined variable $num_comments in /mnt/vhosts/ibdrelief.com/httpdocs/modules/comments.php on line 3
Comment
Warning: Undefined variable $num_comments in /mnt/vhosts/ibdrelief.com/httpdocs/modules/comments.php on line 3
s

You need to be logged in to comment.


Warning: Undefined variable $num_comments in /mnt/vhosts/ibdrelief.com/httpdocs/modules/comments.php on line 16

No comments yet.

Find this article useful?

Why not sign up to our mailing list and receive regular articles and tips about IBD to your inbox?