Crohns and Colitis: 3 BEST things to help (2018)

Here are my must haves, when it comes to helping with crohns and colitis. These can be found easily in Holland and barretts and Tescos.

1. Manuka Honey 24+ Hollend and Barretts, around £50 ish a tub.
2. Evening primrose oil, Holland and Barrett, 500mg, £6-£8.
3. In the moment magazine, Tescos, £5.99.

These are for me a massive help to my daily struggles, and I generally look forward to reading the magazine every month.

any questions?.....fire away below :-)

It's a Hard Crohn's Life

Hey guys This is basically a channel to help and bring happiness to anyone who is suffering from crohns or colitis. A quote I like to live by "We don't know how strong we are, until being strong is the only choice we have" So please join me on my channel and we can all be strong together! Follow me on instagram @itsahardcrohnslife xx


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