Voodoo flossing and compression bands work by helping to release tissues that have gone stiff or have become cold after injury, and by compressing swelling on muscle tissue and joints.
When you remove the compression band after stretching, you get a blood rush to the stretched area which helps greatly with recovery.
Standard (BLACK) - The standard black band is 2.13m long and 51mm wide.
This listing is for 1 x band - either black OR red
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